Consumers are getting louder about the types of products expected to be on grocery store shelves. No longer are we prioritizing only safety or dietary restrictions; where possible, food must now also be Canadian, minimally processed, socially conscious, and sustainably produced. While all these factors contribute to the decisions we make as we push our carts up and down aisles, sustainability, as vague and subjective that classification is, is moving its way up to the front of mind. Unfortunately, wanting to buy sustainable products is still bound by what can reasonably be spent and sometimes, the cost of sustainability outweighs the indirect benefits.
The operational definition of a sustainable diet used for over 15 years by the United Nations’ Food and Agriculture Organization mentions low environmental impact, nutritional adequacy (including limiting sugar consumption), resource optimization, and affordability. The absence of any one of these, in theory, means the diet is unsustainable. Instead of feeling guilty about choosing the cheaper option, we should understand why foods marketed as “more sustainable” tend to be more expensive and whether that compromises the sustainability claims.